ADULT BHANGRA & GIDDHA
Classes will include a warm-up, stretch and participants will follow the lead of an instructor.
Team practices are available on request
Active Bhangra is an aerobics style class where you follow allong with the instructor and do some body weight exercises
​
SCHEDULE
MONDAY : 6 PM - Active Bhangra
This is a high intensity Active Bhangra class. Mainly a fast paced aerobics style class with some mixed body weight workouts. A great way to test your cardio!
TUESDAY : 7 PM - Active Bhangra
This is a high intensity Active Bhangra class. Mainly a fast paced aerobics style class with some mixed body weight workouts. A great way to test your cardio!
​
WEDNESDAY: 8 PM - Giddha for Ladies
Learn the fundamentals of Giddha with step by step instructions on footwork and putting steps together. Learn Boliyaan and choreography to the latest songs​​
​
THURSDAY : 7 PM - Beginners Bhangra
Learn the fundamentals of Bhangra with step by step instructions on footwork and putting steps together. Everyone should know how to Bhangra!
​